For those who want to develop your mental skills, Previa offers mental training online. It is a quality assured CBT-based program where the employee is supported on an ongoing basis by a coach.
Our mental training online service is a web-based program that the employee can easily access via computer, mobile or tablet. The program gives the employee a toolbox of mental strategies to refocus, perform at their best, handle setback in a constructive way and get rid of unhelpful thoughts. Mental training online is developed by Braive.
How mental training online works
- Quality-assured treatment
Online mental training lasts for eight weeks through web-based lessons consisting of movies and exercises. The participant gets, among other things, knowledge of mental abilities, mastery strategies and making changes. - Weekly contact with coach
Every week the participant has follow-up with a coach (psychologist or behavioral scientist from Previa) via video call and chat.
Order
You as a manager or authorized customer can order services directly online. After you have placed your order, we will send you a confirmation email.
Want to know more?
Please contact us if you want to know more about the service or how we can provide support to your business.